UNBOUND is a 12-week online course for men caught in porn and other sexual behaviours they can't control - and who can see it is causing harm to themselves and to others. Each week covers one principle through a short film, a book chapter, and structured exercises. Every week you join a live group coaching call with Maktuno alongside the other men in your group.

New groups start every month. The course costs £100 per month over three months - £300 in total.

The Intensive is a 12-week 1:1 course with Maktuno. You work through the same content - the films, the book, and the structured exercises - but the support is entirely personal. Instead of group coaching calls, you have a weekly 1:1 session with Maktuno, giving you direct clinical input tailored to exactly where you are.

It is there for men whose situation calls for closer support, or who want to do this work privately without a group. You don't need to wait for a cohort - the Intensive starts when you're ready. It costs £550 per month over three months.

Each week there is a live one-hour call with Maktuno and the other men in your group. It is not a lecture or a pre-recorded session - it is a real conversation about the principle you've been working on that week. 

Men ask questions, share what's coming up for them, and get honest, direct responses. You choose what you share. No one is required to disclose anything. The calls are confidential.

The UNBOUND community is the group of men going through the course alongside you. You learn together, you show up to the same calls, and you carry the same commitment to getting free. It is shared learning, not group therapy - the connection is built through the work, not through disclosure.

Access to the community continues after the 12 weeks. The men you journey with don't disappear when the course ends.

Once you enrol, you get immediate access to the UNBOUND platform - available on desktop, mobile, and through the UNBOUND app. Each week's content is released on a drip schedule so the course builds in the right sequence. You'll receive notifications when new content drops, and every coaching call can be added straight to your diary with one tap.

You will also receive the UNBOUND Book by post before the course begins, so you have everything you need from day one.

Plan for around two hours per week. That covers the weekly film, the book chapter, the exercises, and the group coaching call. Some weeks will feel more demanding than others depending on what the principle asks of you.

It is a commitment and one of the most important things you will ever do.

UNBOUND is designed to do exactly that - and the course is built on the clinical understanding of what actually drives compulsive sexual behaviour, not just strategies to suppress it. The course works when men work it: showing up each week, doing the exercises, and staying in the community.

No course can guarantee outcomes. What UNBOUND can guarantee is that the system is sound, the support is real, and you won't be doing it alone.

If you can't stop - and you can see it is costing you - this course was built for you. You don't need to have tried everything else first. You don't need to be at rock bottom. You just need to be done with where things are heading.

If you're not sure, book a free discovery call with Maktuno. It's a 30-minute conversation - no pressure, no pitch - and he'll be straight with you about whether UNBOUND is the right fit right now.

Porn or sex addiction is what happens when sexual behaviour - watching porn, seeking sex, or both - becomes compulsive. You use it to cope, to escape, or to manage difficult feelings. You've tried to stop and couldn't. It is causing harm to you, to your relationships, or to both - and you know it.

It is often a pattern with roots - in early experience, in how you learned to handle pain, in beliefs you hold about yourself that you may not even be aware of. UNBOUND is built on that understanding, and on what it actually takes to break the cycle for good.

Because the experience of this is different for men. The way it develops, the shame that surrounds it, the reasons men don't ask for help, and what it takes to get free - all of it is shaped by what it means to be a man. A course that tries to speak to everyone ends up speaking to no one.

UNBOUND was built specifically for men, by a man who has spent over two decades working with men in the NHS, the criminal justice system, and men's charities - and who brings his own lived experience to the work. The language, the structure, and the community are built around that.